Wellness

A healthy work environment is the foundation of a healthy working relationship.
Here’s Why A Healthy Work Environment Is Important
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Happy workplace, satisfied employees and a healthy working relationship are the foundation of a healthy work environment. It's this working environment that influences the productivity of employees and encourages them to do better. Most employees spend the majority of their...
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Push away work stress with flash mob dance songs
5 Flash Mob Dance Songs That Can Set The Fitness Rhythm At Your Workplace
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Are your employees feeling restless at work? It’s time for them to get grooving to these flash mob dance songs. Dancing is an amazing way to beat stress and feel positive. It also brings in an element of creativity as...
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techniques to improve mental health in the workplace.
5 Hacks For Better Employee Mental Health At Work
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It’s a well-known fact that mental health in the workplace is extremely important as it affects productivity and is also needed to maintain a good working relationship with your colleagues. Increasing stress levels lead to many problems such as health...
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working overtime can cause stress and affect work life balance of employees.
The Importance Of Work-Life Balance For Employees – Establishing Long Term Work Culture
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Work life balance of employees is one of the main priorities at corporate organizations. Long meetings and late-night discussions, taking work home and weekend client calls are not a hallmark of passionate workaholics. These are, in fact,  signs of being...
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Why Corporate Wellness?
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Why Corporate Wellness? We recently sat down with leaders from some of our clients and brainstormed together about how they built an effective fitness culture in their organizations - why they did it and the nuances of how they went...
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