Wellbeing

High Blood Pressure – Warning Sign of Heart Attack
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High blood pressure is a condition that is more widespread than we would like to believe. And in many cases the fluctuation is so minimal that the symptoms may not seem grave. But even that tiniest fluctuation in your blood...
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Get Acquainted With The Causes Of Kidney Failure
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Have you given any thought to your kidneys lately? Very few of us rarely do, but your kidneys are two of the most important organs in your body. They constitute the filtration system of your body and help to remove...
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Eat Right And Exercise Tight – Allow Your Liver To Thank You
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One among the very important organs of your body, liver's role is very significant, working in conjunction with your heart. Have you ever thought that it's your body's largest internal organ resembling the size of a football. Liver diseases can...
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Facts About Cholesterol Everyone Should Know
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Most cardiac or heart-related problems are due to cholesterol - a fatty substance that can block your arteries and restrict blood flow to and from the heart. This fatty substance that can make us sick is actually needed by the...
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Controlling Diabetes – All About Changing Your Lifestyle
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There are more than 63 million diabetics in India and WHO estimates that this number will reach 100 million by the year 2030. It is believed by many that diabetes is a genetics related issue. Therein, lies the problem. A...
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Sureshot Ideas To Keep You Happy And Cheerful At Your Workplace
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Remaining happy and cheerful at work is not a guaranteed thing. Nor is it a spontaneous one. It needs your intention and commitment and you can make it happen. That’s the first important point: you. To remain happy and cheerful...
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Why Managers Need to Encourage Their Teams To Participate In Workplace Wellness Programs
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Studies prove that wellbeing and performance have an inseparable connection. Comprehensive wellbeing of employees implies less absenteeism, enhanced problem solving, higher change adaptability and improved customer ratings. Workplace wellness programs have a direct link with superior employee performance. In addition,...
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Wellness Travel
Wellness Routine For A Travelling Passionate
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  Are you someone who travels regularly? Maybe it is because of your work or maybe it is to satiate your wanderlust soul. Whatever the reason is, ensuring an appropriate wellness routine while travelling is immensely important. Why? To help...
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